Reading #7

Today I read another article in Dance Magazine. This article was about food that's right for you. The main point in this article is saying different people work better off different foods. For example if you do better eating oatmeal for breakfast, but your friend does better eating eggs. This article can show you whats right for you, and that you should not base you eating decisions/habits off of other peoples diets. There is also this thing called a blood type diet. What it says is that we should eat according to our blood type. For example blood type O work better of eating meat, they are more meat eaters. Blood type A works better of farm things like vegetarians. They say if you follow your blood type and what you should it you will work better, feel better, and be healthier. One of the main messages of this article is to tell you not to worry about what others are eating, eat what makes you feel good and what makes you full.